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Post by Deleted on Mar 8, 2016 20:15:57 GMT
Hybrid + turbo trainer in the conservatory = bolloxed
i will ill get fit with this and open road and trails bring on summer
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Post by andyr on Mar 8, 2016 20:40:34 GMT
Great aren't they? I've been doing the 50 fat burner (6 knackering intervaĺs) a few times a week to help get the fitness back up after a few months enforced hiatus along with actually getting out on the bike too.
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Post by Deleted on Mar 8, 2016 20:42:03 GMT
Love t mate just a quick way of doing it love getting out and riding nothing beats that but if time is tight it's a great tool
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Post by kalli on Mar 8, 2016 20:46:36 GMT
Hybrid + turbo trainer in the conservatory = bolloxed i will ill get fit with this and open road and trails bring on summer I love these videos and do them on my spin bike!!!!! |
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Post by step on Mar 10, 2016 14:14:41 GMT
Think I need to try this one out
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Post by andy4d on Mar 10, 2016 14:21:15 GMT
That is the one I use most. Should help my climbing. I mix it up with their 30min one and their 60min one depending how much time I have. Great videos that really stop the boredom and make the turbo a bit more fun.
There is no chance of getting board doing these sessions. Anyone who thinks that should try it.
Well done Bob. It gets easier. .....Apparently.
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